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42: Dr. Nannette Yount | Ketones & Brain Health

http://traffic.libsyn.com/askthelowcarbexperts/ATLCX-42-yount.mp3Podcast: Play in new window | Download (Duration: 1:13:37 — 59.1MB) AIR DATE: July 11, 2013 at 7PM ET FEATURED EXPERT: Dr. Nannette Yount FEATURED TOPIC: “Ketones & Brain Health” LISTEN AND DOWNLOAD AT ITUNES Since you listen to this podcast, you probably are already well aware of the tremendous benefits of low-carb, high-fat living… Continue Reading

41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

http://traffic.libsyn.com/askthelowcarbexperts/ATLCX-41-wilson.mp3Podcast: Play in new window | Download (Duration: 46:52 — 37.7MB) AIR DATE: June 27, 2013 at 7PM ET FEATURED EXPERT: Dr. Bill Wilson FEATURED TOPIC: “Anxiety, Bipolar & The CARB Syndrome” LISTEN AND DOWNLOAD AT ITUNES Think about the tremendous load of stress we are putting on ourselves in modern society and the impact… Continue Reading

40: Dr. William Graham | What Are ‘Normal’ Lab Values?

http://traffic.libsyn.com/askthelowcarbexperts/ATLCX-40-graham.mp3Podcast: Play in new window | Download (Duration: 1:11:27 — 98.3MB) AIR DATE: June 20, 2013 at 7PM ET FEATURED EXPERT: Dr. William Graham FEATURED TOPIC: “What Are ‘Normal’ Lab Values?” LISTEN AND DOWNLOAD AT ITUNES Have you ever gotten back test results from your doctor and were relieved to see that you were in… Continue Reading

39: Dr. Michael Ruscio | All Things Thyroid (Thyroid 201)

http://traffic.libsyn.com/askthelowcarbexperts/ATLCX-39-ruscio.mp3Podcast: Play in new window | Download (Duration: 1:29:44 — 72.0MB) AIR DATE: June 13, 2013 at 7PM ET FEATURED EXPERT: Dr. Michael Ruscio FEATURED TOPIC: “All Things Thyroid (Thyroid 201)” LISTEN AND DOWNLOAD AT ITUNES The thyroid gland serves one of the most under-appreciated and yet totally misunderstood functions within the human body. If… Continue Reading

38: Diane Sanfilippo | All Things Digestion (Gut Health 101)

http://traffic.libsyn.com/askthelowcarbexperts/ATLCX-38-sanfilippo.mp3Podcast: Play in new window | Download (Duration: 1:00:31 — 48.6MB) AIR DATE: June 6, 2013 at 7PM ET FEATURED EXPERT: Diane Sanfilippo FEATURED TOPIC: “All Things Digestion (Gut Health 101)” LISTEN AND DOWNLOAD AT ITUNES The more we learn about diet and health, it seems that as our gut health goes so goes our… Continue Reading

37: Ben Greenfield | Ketogenic Diets And Exercise Performance

http://traffic.libsyn.com/askthelowcarbexperts/ATLCX-37-greenfield.mp3Podcast: Play in new window | Download (Duration: 1:02:52 — 18.1MB) AIR DATE: January 31, 2013 at 7PM ET FEATURED EXPERT: Ben Greenfield FEATURED TOPIC: “Ketogenic Diets And Exercise Performance” LISTEN AND DOWNLOAD AT ITUNES Carbohydrate loading has become so deeply-ingrained (all pun intended!) in our culture for endurance athletics these days that hardly anyone… Continue Reading

36: Paul Jaminet | All Things Hunger (Satiety 101)

http://traffic.libsyn.com/askthelowcarbexperts/ATLCX-_36-paul-jaminet.mp3Podcast: Play in new window | Download (Duration: 57:11 — 16.5MB) AIR DATE: January 24, 2013 at 7PM ET FEATURED EXPERT: Paul Jaminet FEATURED TOPIC: “All Things Hunger (Satiety 101)” LISTEN AND DOWNLOAD AT ITUNES If you ask a typical registered dietitian about the role of hunger in your diet, then you’ll likely hear something… Continue Reading

35: Dr. Steven Gundry | High-Fat Diets: Good vs. Bad

http://traffic.libsyn.com/askthelowcarbexperts/atlcx-35-gundry.mp3Podcast: Play in new window | Download (Duration: 1:36:00 — 44.1MB) AIR DATE: January 17, 2013 at 7PM ET FEATURED EXPERT: Dr. Steven Gundry FEATURED TOPIC: “High-Fat Diets: Good vs. Bad” LISTEN AND DOWNLOAD AT ITUNES Depending on who you ask these days, a diet described as “high-fat” can either be a very good thing… Continue Reading

34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet

http://traffic.libsyn.com/askthelowcarbexperts/atlcx-34-caltons.mp3Podcast: Play in new window | Download (Duration: 56:53 — 13.1MB) AIR DATE: January 10, 2013 at 7PM ET FEATURED EXPERT: Dr. Jayson & Mira Calton FEATURED TOPIC: “The Importance Of Food Quality On A Low-Carb Diet” LISTEN AND DOWNLOAD AT ITUNES One of the biggest criticisms of the low-carb diet over the years is… Continue Reading

33: Dr. Peter Attia | Finding The Diet That’s Right For You

http://traffic.libsyn.com/askthelowcarbexperts/atlcx-33-dr-peter-attia.mp3Podcast: Play in new window | Download (Duration: 1:36:25 — 22.2MB) AIR DATE: November 1, 2012 at 7PM ET FEATURED EXPERT: Dr. Peter Attia FEATURED TOPIC: “Finding The Diet That’s Right For You” LISTEN AND DOWNLOAD AT ITUNES If you’ve been listening to my podcasts or read my blog for any length of time, then… Continue Reading